Florida: Grouper sandwich

BY diyabaro@arc-en-ciel.org January 6, 2025

Florida: Grouper sandwich

History: Grouper sandwich in Florida shows the fishing heritage, this food has been popular among Florida fishermen. Some Native American tribes such as the Seminotes make usage of the abundant marine resources by creating the Grouper sandwich, which was featured in food festivals through which it has became emblematic of Florida’s costal Florida cuisine.

Symbolism: Grouper sandwich represents a rich tapestry of history, culture and community. It highlights the importance of fishing traditions and the coastal lifestyle that defines Florida’s identity.

Ingredients

For the Grouper:

  • 4 fresh grouper fillets (6-8 oz each)
  • 1 cup all-purpose flour
  • 2 eggs (beaten)
  • 1 cup breadcrumbs or crushed crackers
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp cayenne pepper
  • Salt and pepper
  • Oil for frying

For the Sandwich:

  • 4 brioche or Kaiser rolls
  • 4 slices of fresh tomato
  • 4 leaves of lettuce (romaine or iceberg)
  • 4-8 pickle slices
  • Optional: red onion slices

Toppings:

  • Tartar sauce
  • Lemon wedges for serving

1. Prepare the Fish

  1. Pat the grouper fillets dry with a paper towel.
  2. Season both sides of the fillets with salt, pepper, paprika, garlic powder, and cayenne.

2. Bread the Fillets

  1. Set up a breading station with three bowls:
    • Bowl 1: Flour
    • Bowl 2: Beaten eggs
    • Bowl 3: Breadcrumbs or crushed crackers
  2. Dredge each fillet in flour, shaking off excess.
  3. Dip it into the egg wash, ensuring it’s fully coated.
  4. Press it into the breadcrumbs to form a crust.

3. Cook the Fish

  • Pan-Fried Option: Heat oil in a frying pan over medium-high heat. Cook each fillet for 3-4 minutes per side, until golden brown and cooked through.
  • Grilled Option: Brush the fillets with olive oil and grill over medium heat for 4-5 minutes per side.

4. Assemble the Sandwich

  1. Lightly toast the rolls (optional).
  2. Spread tartar sauce on both sides of the bun.
  3. Layer with lettuce, tomato, and pickles.
  4. Place the cooked grouper fillet on top, then cover with the top bun.

5. Serve

  1. Serve the grouper sandwich immediately with lemon wedges and extra tartar sauce on the side.