California: California rolls
History: California rolls were invented in the 1960’s as it adapted to Japanese sushi to suit American tastes. This dish is notable for its use of avocado a fruit which isn’t really used in Japan but its very abundant in California and it introduction of cooked crab.
Symbolism: It symbolizes the fusion of Japanese and American culture.

Ingredients
For the Sushi Rice:
- 2 cups sushi rice
- 2 ½ cups water
- 1/3 cup rice vinegar
- 2 tbsp sugar
- 1 tsp salt
For the Filling:
- 1 avocado (sliced)
- 1 cucumber (thin strips)
- 8 oz imitation crab meat or cooked real crab (shredded)
- 2 tbsp mayonnaise
For the Wrap:
- 4 sheets nori (seaweed)
- Sesame seeds or tobiko


1. Prepare the Sushi Rice
- Rinse the sushi rice under cold water until the water runs clear.
- Cook the rice in 2 ½ cups of water using a rice cooker or stovetop. Once cooked, let it sit for 10 minutes.
- In a small saucepan, combine rice vinegar, sugar, and salt. Heat gently, stirring, until dissolved (do not boil).
- Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture. Let the rice cool to room temperature, covering with a damp towel to prevent it from drying out.
2. Prepare the Fillings
- Slice the avocado into thin strips.
- Cut the cucumber into thin julienne strips.
- Flake the imitation crab or shred real crab meat.
3. Assemble the California Rolls
- Lay a bamboo sushi mat on a flat surface and cover it with plastic wrap to prevent sticking.
- Place a sheet of nori (shiny side down) on the mat.
- Wet your hands to prevent the rice from sticking, then spread a thin, even layer of sushi rice over the nori, leaving a 1-inch border at the top.
- Sprinkle sesame seeds over the rice if desired.
- Flip the nori sheet over so the rice faces down onto the plastic wrap.
4. Add the Fillings
- Arrange a few strips of avocado, cucumber, and a line of imitation crab across the bottom third of the nori.
5. Roll the Sushi
- Using the bamboo mat, lift the edge closest to you and roll tightly over the fillings.
- Continue rolling, applying gentle pressure, until the roll is sealed. Use a few grains of rice or water to seal the edge if necessary.
6. Slice the Rolls
- Use a sharp knife to slice the roll into 6-8 even pieces. Clean the knife with a damp cloth between cuts for clean slices.
7. Serve
- Arrange the California rolls on a platter and serve with soy sauce, pickled ginger, and wasabi on the side.